Talk with your doctor about how much insulin you should take for instances like this. In fact, several studies suggest […]
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These carbs are in white bread, refined grains, and sugary foods and drinks. This type of fat is less visible
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If you are looking for ways to lower your blood sugar quickly, it is important to make some lifestyle changes
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Options include choosing portion sizes that suit the needs for your size and activity level. With Type 1 diabetes, your
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But breaking up with bread might help you reach your goal a little faster. Most of us are familiar with
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(Phipps also has type 1 diabetes.) “There needs to be a certain amount in your blood at all times for
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The movement might feel simple at first, but after a few reps, you’ll feel how they tighten your core. To
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