Keep reading to learn how to restore balance and refresh your mind, body, and spirit. Energy healing modalities such as […]
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Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. One of the most challenging
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The stagnation manifesting physically due to a blocked chakra can begin to affect other areas of life as well, such
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You might find it helpful to shift your weight forward and back a few times to find your center. Nature
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If your progress slows, make sure you read about how to fix that stubborn weight loss plateau or look into trying
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The root chakra, also known as the Muladhara chakra, is the first of the seven energy centers in our bodies.
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