Many individuals are turning to alternative methods for healing and balancing their chakras, with YouTube chakra healing music and chants […]
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The root chakra, also known as Muladhara, is the first of the seven main chakras in the body. Located at
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Keep reading to learn how to restore balance and refresh your mind, body, and spirit. Energy healing modalities such as
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Together, Mula-dhara refers to the base of existence, current, or flux. Just as plants are rooted in the Earth, Mooladhara
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The study doesn’t prove the activities led to the longer lives and it didn’t include pickleball, America’s fastest growing sport.
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When it comes to balancing your chakras, the root chakra serves as the foundation for the rest of your energy
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The coiled serpent conveys the resting or dormant state of the kundalini shakti. It sits at the base of your
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The best way to store natural stones for quitting smoking is to put them in your pocket. If you’re craving
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The root chakra, located at the base of the spine, is the foundation of our energetic system. It governs our
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This influence is when we’re in or out of harmony with ourselves. If out of balance, we can become blocked
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One pranayama, called Nadi shodhana (or alternate-nostril breathing) has been backed by research1 to help people get into a more relaxed state.
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If you’re experiencing any of these, remember this is what you’re dealing with right now. Our experts continually monitor the
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