Fasting blood sugar levels above 100 indicate pre-diabetes and anything above 126 is considered diabetes. Most blood sugar charts show recommended levels as a range, allowing for individual differences. Some people may find they have much lower blood sugar while others hover a bit higher, but the ranges above are considered diagnostic cut-offs by medical professionals.
Have you ever wondered how non-diabetic glucose levels look like? Normal blood sugar levels can vary throughout the day, depending on when and what you eat. Here’s a breakdown of what to expect:
To get the energy they need, cells start to consume fats stored in your body, releasing a chemical called ketones in the process. As ketones build in your body, they upset your chemical balance, resulting in the life-threatening condition ketoacidosis. Glucose levels in your bloodstream are normally regulated by your body and the insulin it makes. Insulin moves glucose into cells as they need it and stores the rest to use later.
Both diabetes and smoking’including using tobacco products and e-cigarettes’cause your blood vessels to narrow. Both diabetes and smoking increase your risk of having a heart attack or stroke, nerve damage, kidney disease, eye disease, or amputation. Secondhand smoke can also affect the health of your family or others who live with you. The plate method helps you control portion sizes without counting and measuring.
Blood sugar is often tested with a glucometer, which measures the amount of glucose in a sample of blood. A small drop of blood from the fingertip or arm is placed on a test strip and inserted into the glucometer. The results display on the glucometer’s LCD screen within a few seconds.
Fasting Glucose Levels
The process of testing your blood sugar may be different depending on what machine you have. Your healthcare provider should go over how to use your device with you, and may ask you to demonstrate how to use it. Always follow the specific manufacturer instructions for your device. There are four types of blood glucose tests that might be used to check your blood sugar. Blood sugar, or blood glucose, is the main type of sugar in your body.
When you haven’t eaten for several hours, your fasting blood sugar level should typically be between 70-100 mg/dL (milligrams per deciliter).
Postprandial Glucose Levels
After meals, your blood sugar levels will naturally rise as your body digests food. A normal range for postprandial glucose levels is below 140 mg/dL after two hours of eating.
How Does it Look Like?
Non-diabetic glucose levels can fluctuate depending on various factors such as diet, exercise, stress, and sleep. It’s important to keep an eye on your blood sugar levels to maintain overall health.
Frequently Asked Questions
- What are the symptoms of high blood sugar?
- Increased thirst
- Frequent urination
- Blurred vision
- What are the symptoms of low blood sugar?
- Sweating
- Shakiness
- Dizziness
By understanding what non-diabetic glucose levels look like and monitoring your own levels regularly, you can take control of your health and prevent potential complications in the future. Always consult with a healthcare professional if you have concerns about your blood sugar levels.
